You belong here just as much as anyone else.

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“You cannot change your destination overnight, but you can change your direction overnight.”

-Jim Rohn

We often make big, sweeping changes overnight. But those changes rarely last and can leave us feeling even more frustrated and defeated. In sessions, you and I will focus on taking small, sustainable steps to promote lasting change and increase life satisfaction.

Finding the right therapist is important.

Schedule a phone consultation to see if we’re a good fit.

If it doesn’t feel like the right fit, I am happy to provide a referral to another therapist.